Goal setting for the new year

I know it’s a tough subject to think about right now but it’s time to set some goals for 2020. We all start out the new year with resolutions, which we break within 10 minutes of the new year. This year I’m starting with goals. I want to accomplish more in the new year besides a whole night sleep.

After carefully reviewing every aspect of my life, I have come up with carefully thought out goals and action steps to help me to reach each one. This sounds simple, but it took me a few days to sort out what I really wanted out of life and how could I get there.

I had to sort out the attainable from the totally rediculous. I have a lot of wants, all of my wants cannot be turned into attainable goals. Most of my wants were really broken down to achievable by a change in routine or habit. My real goals, had a series of steps and levels to the finished product.

I have four planners that help me to achive daily, weekly, and monthly goals. All of them are different sizes and only one system is a different type. I picked each of these planners according to what information I will be keeping track of in each. I’ll go into more detail of each in a later post.

When you get your clear vision about what you want out of life and make a plan of how you will get there, trust your judgement on what if any planner or planning system will work for you.

Here are a few pointers to help you along the way.

1. Separate your wants from your needs. Most goal setting is stumped by wants vs needs. Needs are necessary for everyday life, wants make getting your needs easier, comfortable or more efficient.

2. Be realistic about your goals. Nothing hurts worse than trying to reach an unrealistic goal. It’s like trying to go to the moon without a space ship.

3. Don’t stop with a general goal. Keep going by writing your action steps out. Then you can see your plan in action.

4. Take your time. This is your goals and your plan. Don’t compare yourself to anyone else or conform your goals based on where you should be. Plan for where you are and where You want to go and not where others want you to be.

5. You don’t have to be a superhero. Your goal are about you and only you. Don’t feel bad for that. You are not responsible for helping others achieve their goals. Don’t allow them to make you feel bad about your success.

I hope this post helps you to rock your goals this year. Go for it. Don’t let fear keep you from your dreams.

5 Self care techniques that can help your anxiety

 

   Some anxiety can be really debilitating. I know because I am living with anxiety. Some days, just getting out of bed is a struggle. I also have clinical depression and both of these conditions together really make daily life a struggle. With two kids and a household to manage, I don’t have time to wallow in my mental setbacks. I have learned a few coping techniques and I want to share them with you so that maybe you can use these techniques to push through as well.

1.) Breathe.

  Studies have shown that the simple act of deep breathing helps to relieve anxiety. Fresh oxygen to the brain helps to give your thinking processes good fuel. Sometimes that’s all it takes. So just breathe deep and slow. Everything is going to work out for your good.

2.) Bathing and showering

  I remember when I was younger and my grandmother would say “Cleanliness is next to Godliness.” Well, that’s almost true. The simple act of bathing is symbolic of “washing off the day”. It gives you a metaphorical clean slate. Just like every day is a new beginning, So goes a good shower or bath. So wash the day off and start over.

3.) Clean your personal space

  This is another “Cleanliness is next to Godliness.” thing. Removing the trash, junk, and clutter around you lends itself to a feeling of having it all together. The act of removing clutter from your personal space also removes clutter from your mind. You also reap the benefits of having a clean and organized space.

4.) Journal

  There are many ways that journals helps your anxiety and mental health. Journaling is a way of weeding through your thoughts and emotions. Having them on paper gives you time to really examine what and how your anxiety is triggered, therefore helping you to cope better in those situations. Not to mention it is a great therapy tool.

5.) schedules and routines

  Having a set schedule and routine is also a great way to combat anxiety. I have routines for everything and every moment of my day is planned out including my leisure time. I know this sounds like a lot but it works for me. Having a schedule keeps me focused and having a routine keeps me on task. I know what I am supposed to be doing and when I am supposed to be doing it. I just re-center myself when I get lost. I also take advantage of decorative planning. This helps me to use my creativity as a coping mechanism.

My life is not perfect by any means but having this five techniques in place already in my life has helped me to battle anxiety and depression greatly. I hope that they can help you too. Feel free to come back and visit my blog for more tips and links to great help and advice. Make sure to subscribe so you never miss a post. Remember to live every day like there is no tomorrow.

Getting out of the Holiday blues

For years I hated the holidays. I’ve always seen the holidays time as full of hurt, and a lot of headache. I have a huge family and I love my family very much. But over the years I’ve tended to separate myself from some of my family because of their negativity and attitudes.

This year I decided to go at the holidays alone and to my surprise I didn’t contract holiday Blues this year. I’ve been spending way more time with my kids. Who’s hilarious, by the way. My kids help to keep me grounded. Sometimes I think if I didn’t have my kids I wouldn’t be as much fun.

So this Thanksgiving, my family and I had Thanksgiving here at home. I cooked all the traditional Thanksgiving food that I love to cook for my family each year. We ate, we talked, we drank, and repeated until we all passed out for the night. I must say it was the most fun that I’ve had with my little family here, my husband, my two kids and his brother who currently lives with us.

There was no drama, no fussing, no stress. And this is how I would like every holiday to go but unfortunately I know it won’t be so, or can it be?

I’ve been working on the rest of the Holiday season and how I would like for it to go. Remember, plans will always change. Leave room for the unexpected. I have delegated certain tasks so that I’m not overwhelmed. Done is always better than perfect.

I’ve opted out of heavy decor this year. I have two little monsters that I will keep busy by letting them make the decorations (that I have strategically located online) and put up the tree. Michael’s craft store has been a real time saver for all of the decor and crafts for kids.

Finally, my menu is simple. Minimum leftovers predicted. I’ll have plenty of time to mingle and celebrate. I’ve also gotten plenty of disposable dishes and pans. Minimum cleaning predicted also. This planning didn’t take long and wasn’t complicated. Mostly clever and common sense. I don’t know why I didn’t think of all this before.

I realized that most of my stress and anxiety associated with the holidays is caused by my constant pursuit of perfection. I’ve been chasing a ghost. Perfection does not exist. I don’t have to impress my family. They could care less about the decorations or our outfits for that matter. They’re just happy to celebrate with us and that is just what the holidays are about. Family.

I wish each and every one of you a happy, safe and blessed holiday season. I hope to see you all in 2019.

Happy holidays!

Do I finally have planner of peace?

So recently I took a trip to Michael’s craft store. I was looking for a classic size happy planner and what I found was that the happy planner section was sparse. There wasn’t much to choose from and the little bit with that was there was really picked through. So, what I decided to do was go ahead and get the student planner box kit which was classic size. The box kit came with a few accessories and some paper. So, after getting the student box kit, I started to look around the section. I’ve really wanted a hard cover for a long time and they just happen to have one black classic size hardcover there. So, I went ahead and grabbed it along with the classic size hardcover. I got 2 more packs of accessories that came with a folder and some happy planner papers and I got a few more sticker books which happened to be 50% off. 
So, after getting home and looking at all my planner goodies, I was wondering to myself did I really want what I had because I was looking for something specific, but I didn’t know that what I really needed was in my hands. So, after opening everything and looking at everything all spread out on my desk, I just went to town hooking up my new Classic size Happy planner.
There are few reasons why I was so excited about it. The classic size student planner has a vertical layout, but it has 7 different sections that are color coded. This week’s color is blue, but the opposite of the sections is you white. That excited me because I’ve never seen it like that. There were no lines on the weekly pages to give me a certain domain of where I could start and stop planning and that’s what I love. I just want my days separated I don’t want the individual day separated. So, that’s what drew me to the student planner as well as the very clean fresh layout that it had. 
Right off the back I fell in love with this hard cover.
It’s a plain black hard cover and it’s a cover that I had been looking for, for a while. I just wanted something sleek and I didn’t want a chubby happy planner this time. That is what overwhelmed me with every other happy planner I had. I had been trying to live up to the expectation of social media with a thick, chubby happy planner that was too overwhelming for me. That’s what made me put down the happy planner so much.
As I opened my happy planner, I’m started off with a folder which is what I like I like a folder and by the way the cover that came on the happy planner it is removed I’m just only using the plain black hard cover for my happy planner. I’ve laid it out in a way that is convenient for me. So, I started off with a folder and of course there is 2018-2019 full calendar on 2 pages in the front, which is fine for me. Then, there’s a course contacts page and there was a classes page. I took out the page where you write down your classes because I’m not in school I don’t have any classes, so I didn’t have any need for that page.  
What I did do, on the opposite side of the 2019 calendar, was I printed the calendar for my son school. So, I could have his calendar right in the front of my planner.  I have it printed out on Happy planner paper. I’ve got so many accessory packs. I had so much paper that I was like “I have to utilize this paper” so, I printed out his schedule on a paper and I put it on the back of 2019 with the paper clip.
 Also, I have my daily personal care routine which, since looking at it on A5 paper, it’s a little bit sparse so I might go in and edit it a little and add a few things. The next page in my planner is my daily cleaning master task list. The planner starts in August, but it is September and I’m glad I got this planner because I can start it off right now in September. It goes from August to July of the following year, but this is perfect for me right now.
 I have 4 months in this planner. I didn’t want this to be a chubby planner. Chubby planners are overwhelming. So, I just made it nice and slim, down to the meat of what I need.
 I have my monthly section where I have a few things planned out on the month. I also have found a way to use my mini planner accessories in this classic size. I do use my mini papers and my mini accessories in here I have a mini dashboard that separates my month and it’s perfect because it’s not bulky. 
After my month tab I have my week which I have already planned out and I can already tell you they are too many darn stickers on here. But I have my week planned out.
 I have a half sheet of notes and of a little small square of sticky notes that came with this set and it’s convenient for me. I have things planned out and written out in my planner and I think it’s cute.
 Next week I won’t be using so many stickers.  I like how it looks, cute. This planner inspired me from the way that is laid out with the colorful sections. This week’s color is purple, so on each section, there are 7 sections for 7 classes, its layout is this pretty lavender and then white and lavender.
The sidebar is my favorite because the side bar has the month at a glance at the top of left hand corner and the week is dated so I didn’t have to date it, thank God. It has a don’t forget list and it has an upcoming test list which I use a sticker to put over that for my own convenience. It also had a little Box at the bottom of the side board that says I’m feeling and this week I’m feeling excited because this planner has me excited and it came with a bookmark that says let your dreams lead the way. 
I’ve already put in a notes half page for each week of this month because I will start using the notes to do my meal planning but as of this week I just had a note paper, so I could take notes. I have four months in this planner, September, October, November and December. That keeps my planner slim. Behind the last month, which is December, I have a pocket folder with a few sticker sheets. Next, I have another mini tab divider separating the folder from of the section where I have all my notes paper. This will be my journaling section. I love to have space to write so, having a small journaling section in my classic happy planner makes me happy.

Have I found planner peace?





So here I am, two years into my official planning journey and I end up with multiple planners. I was the girl calling other girls crazy for having multiple planners. I didn’t see the point in planning in multiple planners. I had no idea why certain information needed its own planner. Now I am one of those crazy people and surprisingly I feel more sane now than I have ever felt in my life. I am finally at the point where I feel like I don’t have to buy another binder or another accessory. I am really fine with what I have.
I also have a confession to make, I didn’t spend over $20 for each of the planners that you see in the picture. I got the two Happy Planners from Michael’s and I got the Webster’s Pages from Jo Ann’s. I used reward coupons and got each of my planners for pennies on the dollar. I also got stickers and accessories for 60% off at Michael’s. So far my planner journey hasn’t broke the bank and I’m proud of that. That makes my husband happy too.
So now it’s time for me to tell you what I use each planner for.
This little guy is my purse-onal planner. It is my planner on the go. I have sections for tracking and journaling. This is my personal planner dedicated just to me and what takes most importance in my life. It includes my routines, medication lists, mood tracker, workout log and Dr. appointment log. I keep a few sheets of grid paper to track what I have to do with my 2 kids. Each child has a small section in this planner. That’s it. I’m only using this planner for me. This is my personal domain.
Webster’s Pages A5 Color Crush 

This gorgeous beauty is my social media planner. I have multiple social media accounts and I want to keep better track of what I’m doing and where. I recently purchased a domain for my blog and I suddenly needed somewhere special to track my blog and my YouTube channel. I was torn because I wanted this one to be my purse-onal planner, but it was too much to carry in my bag. I have a section for each of my social media profiles including my Instagram dedicated to planning. @creatively_dee288 You can find more pictures and layouts there of all of my planners and accessories.

 

Everyday Essentials Classic size Happy Planner
This big guy is my home and family planner it has the gold expansion rings and it is packed with everyone’s schedules, appointments, paydays etc. I also have the Happy Planner Home Planner extension in here. I use this planner for meal planning and household management. I love how customization the Happy Planner is. I can print and punch a million and one inserts or just go to Michael’s and Hobby Lobby and purchase more. This is the planner that also gets the most abuse. It is out on my desk all the time and sometimes my son uses it as a coloring book lol. I also spend a lot of time in this planner because everything else revolves around this planner.
I feel at peace with my planner system as it is right now. Each planner has a purpose. It took me a 30 minutes to set them all up to fit my life and fulfill their purpose. I often felt unhappy with my planning systems in the past because I felt like I wasn’t getting anything accomplished. Now that I have had my current system in place for 2 weeks, I feel like I have gotten more done in these two weeks then in all of 2017 combined. It’s amazing how just a small thing can really change your life. I never would have thought that I would be a planner girl let alone a 3 planner girl. I’m impressed with myself, my system and my productivity because of it.
Let me know how your productivity has changed recently and what planner system you use. Don’t forget to subscribe to this blog for more lifestyle and productivity tips, tricks and most of all results.

Productivity

 As humans we are naturally wired to tackle the easy stuff first and then the hard stuff. This behavior usually leaves us looking as if we are not productive. We leave unfinished business at the end of the day and say “Well I’ll finish it tomorrow.” which puts us behind on tomorrow’s tasks because we are still working on “yesterday” which should have been finished so we could focus on “today”.

This is why organization and decluttering are so important to me. I don’t like being surrounded by stuff. I would rather be surrounded by “things”. I know by now you are saying that this girl has lost her mind but I promise there is a difference.

Stuffnoun– miscellaneous, Unspecified objects. These are the things that surround us for no reason and often times have no use. We justify keeping “stuff” with reasons such as sentimental value. Which really means ” I don’t want to or I can’t seem to part with this object even though I know that it is useless

Thingsnoun-any movable possession. The example given in the dictionary is articles of clothes but I’m going a little deeper. Let’s use Knowledge as and example.

Knowledgenoun– the psychological result of perception and learning and reasoning.

To me, knowledge is a true possession. No one can take away what you know. You earn knowledge. Either through school or experience. Knowledge is priceless, required, acquired, ever changing and dangerous all at the same time. Knowledge is power and too much of it can lead to madness.

I’m far from madness but, I have just begun to realize my power. Knowing what I know now I can achieve so much more. I can do so much more. I can react and handle things a whole lot better. And every day my knowledge grows. I cultivate it like a rare flower. Watering it daily by making myself learn something new and reading. Yes, reading. You would be astounded by how much information is easily accessible on a multitude of subjects. Anything you want to know about anything is at your fingertips thanks to technology.

With that being said, my organization and planning is all digital. Between my phone my tablet and my computer. I have backups of everything and I’m constantly updating.

Until I started planning and making lists I could not believe the amount of tasks I could get done in a day. It is amazing. I keep myself focused and I am always busy. I keep myself busy and focused on something daily because I am a firm believer in an old saying. “An Idle mind is the devil’s workshop”
I find this to be so true. When you are not focused on something. Demons have a way of creeping into your head and torching your ideas, dreams, goals and visions. And not the type of demons that come from hell and you need a priest to get rid of. I’m talking about the demons that are sometimes overlooked because they seem harmless and are not identified as they truly are. “demons”

  1. Laziness– not wanting to do anything
  2. Procrastination– Oh I’ll do it later, the lie we tell ourselves and things never get done
  3. Writer’s block– The non use of a creative mind (no inspiration)
  4. Sleepiness– not from lack there of but oh I just need a nap that ends up stealing 5 hours of your day,
  5. Excuses– the justification of one or all of the above
All of these things lead to unproductivity. The only way to combat these is planning and sticking to your plan. You even have to plan your leisure time or it too can turn into a demon of unproductivity.
Planning is how I fight this. I suffered with the demon of depression for so many years. But that is a subject for another time. My point is, my depression was accompanied by the demons above and more and because of my long period of doing nothing, focusing on nothing and eating my way around the world. Because of the knowledge I have acquired through the last ten years I know now what was holding me back. 
I have taken back my life by taking back my productivity. I am focused and ready and it all started with a plan and a planner. I’ve stuck with it and it’s really helped to put a lot of things into perspective. There are a few questions I want you to ask yourself as I close.
  1. What am I doing?
  2. Is this productive?
  3. What will I accomplish?
Take the time to ask yourself these questions. Develop a plan and get started towards your goals. You only live once. Make the most of the time you have and do something great.